Goodbye stress
* Get together with your team at work for a "goodbye stress meeting" : For 2 minutes each, name out loud everything you love without a pause. You will soon crack up laughing and the atmosphere will be nice and relaxed and you will be ready to then talk about business and other matters.
The same tips apply at home with your community, friends and family.
* Once a week, find one nice thing to say about a colleague at work who pushes your button !
* Practice to say thank you when someone offers you a genuine compliment, train your receiving muscle...
"Our minds evaluate whereas our hearts use wisdom discern..."
"Knowledge is only a rumor until it gets into the muscle."
"Our life is not about us, it is about the ones we inspire..."
"Grow through life instead of go through life..."
"If you want prosperity for a month, plant a seed, if you want prosperity for a year, plant a tree, if you want prosperity for life, grow people."
Chinese proverb
The same tips apply at home with your community, friends and family.
* Once a week, find one nice thing to say about a colleague at work who pushes your button !
* Practice to say thank you when someone offers you a genuine compliment, train your receiving muscle...
"Our minds evaluate whereas our hearts use wisdom discern..."
"Knowledge is only a rumor until it gets into the muscle."
"Our life is not about us, it is about the ones we inspire..."
"Grow through life instead of go through life..."
"If you want prosperity for a month, plant a seed, if you want prosperity for a year, plant a tree, if you want prosperity for life, grow people."
Chinese proverb
